Chronic Back Pain
It may seem like moving while you are experiencing pain is counterintuitive. Chronic lower back pain and piriformis syndrome are most of the times the fruits of years and…
Hi everyone! I’m happy to be back on the blog to update you about what’s been going on in my life lately and share with you a recent video…
Does this sound about right?… “Stretching has been a big part of your lower back pain treatment plan. It definitely provides relief especially after long days of sitting or…
Finally a blog post! I’m having one of those months where I’m constantly playing catch-up with my to-do list. It’s sad because I absolutely LOVE sitting here and updating…
Hi guys. So I created another Q&A video for a question a member posted on the facebook group..btw you should join our amazing warriors’ group. if you haven’t already.…
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