Flourless Protein Mug Cake (chocolate-hemp)
Servings Prep Time
1person 30seconds
Cook Time
1.5minutes
Servings Prep Time
1person 30seconds
Cook Time
1.5minutes
Ingredients
Instructions
  1. First, you want to take the coconut oil and spread it on the inside of the mug. You can also use oil spray!
  2. Mix all the ingredients in the mug very well. You want to ensure there are no clumps.
  3. Microwave for about 30 seconds first.
  4. Mix everything very well again, and microwave again for about 1.5 minutes.
  5. Remove from the microwave and flip the mug over a plate.
  6. Drizzle with some hemp seeds and serve!