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inflammation

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Powerful superfoods and supplements to beat inflammation

Powerful superfoods and supplements to beat inflammation and pain. Degenerative disc disease and pelvic inflammation

I am finally back on the blog this week with a new blog post. I’ve definitely been craving to quietly sit and write on the blog. I’ve been finishing up the final details so I can finally open enrollment for back pain bootcamp. It’s been months now that I’ve been preparing to share all my tools, workouts and recovery routines with all of you and It’s finally coming to realization 🙂 You’ll be able to conquer back pain through daily…

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